top of page


Things I wish I’d known before I started running at 40
When I first started running at 40, I honestly didn’t think I’d stick with it.I was a busy wife and mum, someone who had struggled with weight for years — and definitely not someone who grew up doing sport or going to the gym. My first ever run (mostly walking) basically comprised two-miles of feeling like my lungs were going to explode wondering why people did this for fun. However I persisted, and after I’d learnt to breathe properly, started to look forward to lacing up my
angetooleypt
Nov 18, 20254 min read
bottom of page
